Tag Archive | "Workouts"

Top Fitness Crazes Of 2013 – Infographic


top-fitness-crazes-of-2013-Infographic-preview

Well, it’s 2014! However, 2013 was the year where the world (including celebrities) just went crazy over new fitness trends, from Miley Cyrus’ famous but controversial ‘twerking’, to ‘hula-hooping’, to the wacky, fun and dirty ‘zombie’ runs, and to the grueling ‘spartan’ races. So, if you don’t enjoy going to gyms, then whatever you’re liking, you can always find a new way to workout, get fit, and of course, make friends. Wonder what trends this year will bring for us?

Check out this cool infographic to find out more:

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Where To Go When You’re Fed Up Of Protein Shakes


strawberry-protein-shake

The world and its dog seem to be using protein shakes at the moment, and there’s no surprise as to why: these cheap, easy to make concoctions are the perfect supplement for any diet, especially for people on intense training schedules.

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