Tag Archive | "Body Building"

Where To Go When You’re Fed Up Of Protein Shakes


strawberry-protein-shake

The world and its dog seem to be using protein shakes at the moment, and there’s no surprise as to why: these cheap, easy to make concoctions are the perfect supplement for any diet, especially for people on intense training schedules.

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Weight Train Your Way Perfectly Into Your Wedding Dress


woman-weight-training

Of course all if not most women, wish to have their dream body for their wedding day. Months of dieting and exercise usually takes place in order to prepare for a brides big day. However often women will neglect a significant aspect in their training that will help make sure their dress fits every curve perfectly – weight training.

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