Cabbage, Mushroom And Coconut Soup: Recipe

2 Flares Twitter 1 Facebook 1 Google+ 0 StumbleUpon 0 2 Flares ×


This is one of my favourite soups as it has all the ingredients which are allowed on a high protein diet. It’s quick, easy and delicious.


  • 1 tbsp butter
  • 1 onion chopped
  • 250 GMs cabbages chopped
  • 6-7 medium mushroom chopped
  • 350 ml coconut milk
  • 500ml stock/water. I use chicken stock.
  • Sea salt
  • White pepper
  • 2-3 chopped garlic cloves

Method and Preparation:

  1. In a pan add butter and hot sauté onion and garlic till they start giving nice aroma.
  2. Add cabbage and mushroom and keep stirring for 2-3 minutes.
  3. Now closed the lid of the pan and let all the ingredients get cooked in slow flame.
  4. Add coconut milk and stock.
  5. Cook for 5-6 minutes or till all the vegetables are cooked.
  6. Turn off heat and let the mixture cool off.
  7. Add the soup in the blender and puree it.
  8. Before serving, reheat and garnish with black pepper and a bit of red chili powder.

I have this with two boiled eggs and I am satiated for hours. :)

Author Bio: Anamika is the co-owner of Indian Weight Loss Blog, She loves to cook and follows high protein lifestyle.

Top Photo Credit: Anamika

Be Sociable, Share!

Written by:

- who has written 1 posts on .

Contact the author

Join Tara Magazine on Facebook Follow Tara Magazine on Twitter Subscribe to Tara Magazine by Email Subscribe to Tara Magazine's RSS Feed
Veg Hut Restaurant in Leicester
Mansah - Largest Restaurant in Leicester
Bar & Restaurant Reviews
Movie Reviews


2 Flares Twitter 1 Facebook 1 Google+ 0 StumbleUpon 0 2 Flares ×