Photo by Rahul Samplay
With the summer approaching then Smoothies are perfect for a super boost first thing in the morning. Smoothies will be loved by adults and kids as they help them to intake five fruits a day with one glass of Smoothie. You can choose from any of your favourite fruit or vegetable and mix ‘n’ match to get a perfect flavour for yourself! Here is one of my favourite Smoothie…
Ingredients
- 1 ripe Mango
- 1 Banana
- 4 Ice cubes
- 100ml fresh Orange juice
- 2 tablespoons yogurt
- 100ml semi-skimmed milk
Now that you have everything you are ready to make a mouth watering smoothie.
- Peel the Banana and chop into small pieces
- Peel the mango, roughly chop the flesh and discard the stone.
- Add all the ingredients along with chopped Banana and Mango into the blender and process until smooth.
Drink immediately; add more ice if required, let me know how it was and what ingredients you prefer.
