Weight Loss Research – An Infographic

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This info-graphic looks at what exercises will burn calories the quickest per hour of exertion. You can use this guide to choose the one that you believe will most suit your lifestyle and weight loss goals.


my-fitness-boutique-infographic
Click Infographic to view larger version.
Infographic by www.myfitnessboutique.co.uk

*Please consult with your trainer and doctor before starting any program or exercise.

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